Ecuadorian Garbanzo Stew

This recipe originally called for 🐓, but I decided to incorporate the use of high fiber beans and savory mushrooms 🍄 instead. Everyone must listen to their body, and I know my body tells me it really appreciates legumes and mushrooms. When cutting down on meat consumption, it’s important to pay attention to foods that […]

Pumpkin-Tomato Bisque

Sticking with the theme of warm dishes for cold days, here’s another to warm belly and heart. 💓 The other day at the local farmers market, I found that there wasn’t a whole lot of fresh, local produce happening. I guess there isn’t a whole lot growing on the farms that’s available for market sale. […]