Detoxing with Salad

Everybody knows, when family comes in for a visit, healthy eating usually takes a backseat. AND everybody knows, no one likes a backseat driver. (I’m looking at you, healthy eating. Don’t tell me what to do!) After enjoying a wonderful visit with family and indulging some cheats and splurges in the snack aisle, it was […]

Rainbow Salad

Ingredients for two:5 oz baby spinach1/2 cup shredded carrot1/2 cup shredded red cabbage (I only used a 1/4 cup because of riffinose sensitivity)1/2 cup dry-roasted cashews1/4 cup black sesame seeds3 scallions, sliced thin4 sprigs of fresh cilantro, choppedRainbow dressing:Mix 1 Tbs coconut oil, 1 Tbs apple cider vinegar, 1 Tbs maple syrup, 1 Tbs tamari […]