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Eat Art. Live Well.

Discovering the Art of Living Well through Nutrition and Cooking

Tag Archives: exercise

The Ritual

Every morning, I do the same thing that works for me. I’ve created a daily habit to practice during the weekdays that fuel and energize me to where I can tackle the week. I believe if you find what works for you, you’re more likely to stay on track to a healthy state of being. …

Continue reading “The Ritual”

Posted byA LightJuly 25, 2019July 26, 2019Posted inUncategorizedTags: exercise, fitness, mental health, smoothie
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